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Ann Cleary, Lac.
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Ann Cleary, Lac.
Home
Blog
Learn More
About
Service Fees and Insurance
Podcast Appearances
Herbal Dispensary
FAQ
Contact
Book
Home
Blog
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Is perimenopause supposed to hurt??
perimenopause Ann Cleary 3/8/25 perimenopause Ann Cleary 3/8/25

Is perimenopause supposed to hurt??

I recently shared a house with a group of my lady colleagues; we had all gathered in a different city to study with one of our teachers. We had a lot to talk about, including our opinions on all the buzz around PERIMENOPAUSE. 

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Visit our acupuncture clinic and herbal dispensary in Atwater village At:

3273 Casitas Ave. suite 106 Los Angeles, CA 90039

The Tongva/Gabrieleno people are the Native people in the LA basin and have been here since time immemorial. As a guest institution on Tongva land, we make kuuyam nahwá'a, a recurring guest exchange, to the Tongva Taraxat Paxaavxa Conservancy, the Tongva-led org who received the first return of land back to Tongva people. We invite you to go to Tongva.Land and join us in making kuuyam nahwá'a to the Tongva Conservancy who is providing a space to create community and practice ceremony, housing Gabrieleno/Tongva people, and rematriating the land.

If you have any questions about how acupuncture or herbal medicine can treat your condition, please reach out:

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Is it our collective imagination or is everyone getting sick and staying that way? You’re not making it up, something has changed, and it starts with the letter C. If you’re the type that likes to read more about COVID-19 as a cause of
I was just in Berkeley at @felekacupuncture , studying @chinesemedicineclassics with @eranevenchinesemedicine .  It was so cool to see him write precise and direct formulas for difficult illnesses.  This guy has been studying
From CalTech professor Mike Brown. Please use the recommended PPE when visiting the burn site, and avoid unnecessary trips. For those of us with more ease in our bodies, let’s keep dreaming up a world where building materials are no more toxic
In terms of assessing the on-going public health crisis, the best resource I have come across is this webinar by the Coalition for Clean Air: “The Fires: Air Quality, Public Health and What to Do Next”: It’s 2.5 hours long with a
I’ve been in touch with and seen some of you and have been thinking of all of you. I haven’t had the bandwidth to sit down and write or else I would have told you sooner that I have free slots on the schedule for anyone impacted by the f
New book in the clinic waiting room library, by @indigemama Panquetzani about her ancestral Mexican medicine specifically around postpartum. It’s full of body work for you and your new child, warming food recipes and herbal medicine that you c
The first time I made pears poached in a dash of red wine and cinnamon (recipe to follow), My 5 year old saw me pouring the cooked liquid over the cooked fruit and asked for a glass of it to drink. She took a sip and exclaimed, “I took a drink
Nothing is sweeter than a day spent at home with a sick kid. Here’s a flash back to the last time she was sick and requested fire cupping. She asked for the ones on her neck, and sighed with relief. Cupping helps to release all the muscles a
Are you using spironolactone for acne? Do you have chronic neck, shoulder, or back pain? Guess what, they’re related! I see this all the time in my practice. Spironolactone treats the acne but moves you away from overall health. East Asia
True story, I love to treat uterine bleeding. It checks all the boxes of being a debilitating illness with limited treatment strategies in allopathic medicine, and so is super satisfying to correct. The crowning achievement of yin and yang mixing
This picture made me smile big time. This is a little boy’s homework, and the mom who shared this with me learned the pinch roll by bringing in one of her other children to see me. Like any wise mother, she is applying what she learned to her
There is no way to practice this medicine without those who have gone before us showing the way. I am feeling particularly grateful for @eranevenchinesemedicine decades of study and clinical practice. Hosted by The Chief and @meltcm, fueled by tea
I had a great conversation about postpartum care (but we don’t start there!) with Kerry Hinds of Fringe Fertility, and she recorded it to share with you all.  I love her podcast because she and her guests are always talking about things I